Boy, it's been a while. There's very little to tell that the Garmin doesn't know, except one run home from preschool after dropping the boy off while the car was in the shop, followed by a run in jeans from the Addison red line station to preschool to pick him up, and one sort of snowy day I went running around and taking pictures.
I went on the December (Sheridan Park) Fleet Feet historic run. Fun, informational, and easy enough to do after a longer run on the day before. I want to do more of these.
I signed up to be a pace group leader for winter half training, which starts on 2/27. I wish we were starting sooner, but I guess I'll just have to get off my butt and be really prepared. It's time to make my plan. I haven't decided on a target race(s) yet--we'll see what kind of deals are out there.
Ashley and I have decided to run Twin Cities next October. She ran Rocket City (again) yesterday in 3:52!! So I don't think we'll be running together.
Yesterday was the Universal Sole Trail Challenge, which was fun. It was 5.25 miles, pretty and snowy though Schiller Woods. I guess the "Challenge" part was the upper-ankle-deep icy water under a viaduct. Some folks climbed the hill and crossed the street, but I like to be official. I took it pretty easy, had a good time.
Oh, I played hockey today, a real game (lost). I've also been to two practices in the last two months. They asked if I'd like to play more. I think I would.
Showing posts with label historic run. Show all posts
Showing posts with label historic run. Show all posts
Sunday, December 13, 2009
Sunday, November 1, 2009
So I've been slacking with the blogging, but there really is almost nothing to tell that the Garmin hasn't captured.
This was an interesting week... Tuesday I ran on the track at Chase Park. 5x400 with 400 m rests, not as terrible as I thought it might be.
Thursday I ran to Henry's House and was running late so the run didn't get recorded. It was around 2.75 mi and I don't know how long it took--probably was going sort of quick.
Saturday morning was the Carrera de los Muertos 5k in Pilsen. The website says it's actually 3.2 mi. I was looking for a PR, not having really run that many 5ks and none in a few years. My official (clock) time was 27:17.6, good for 6th place in my age group. Outrageously enough, this would've got me 2nd in the 35-39 group. My watch said 26:26.33, with which I was pleased, and it also said 3.17 mi., and I didn't cut at all. We'll see if the results get updated, as it was chip timed. In my dazed state, I took my disposable chip with the race logo off and threw it into a bin after being waved off by the chip removal people. Later I heard the announcement that only old-style chips without the race logo needed to be returned. That would've been a cute souvenir! Oh well. I've decided I need to go back next year and try to get an award--a fancy skull. The party afterward was fun, but I got too cold to stay around.
Today was the Fleet Feet Historic Run to Rosehill Cemetery. Weather was much better than my last (harrowing) historic run, and it made for a nice recovery run--not to far or too fast, with lots of stops. On my way out I bought a second pair of Brooks Adrenaline 9s on sale for $80, and was entered to win a pair of 10s when they come out.
This afternoon we took the kids to the pool, and my legs are officially tired, but not really sore. I feel pretty good, overall.
This was an interesting week... Tuesday I ran on the track at Chase Park. 5x400 with 400 m rests, not as terrible as I thought it might be.
Thursday I ran to Henry's House and was running late so the run didn't get recorded. It was around 2.75 mi and I don't know how long it took--probably was going sort of quick.
Saturday morning was the Carrera de los Muertos 5k in Pilsen. The website says it's actually 3.2 mi. I was looking for a PR, not having really run that many 5ks and none in a few years. My official (clock) time was 27:17.6, good for 6th place in my age group. Outrageously enough, this would've got me 2nd in the 35-39 group. My watch said 26:26.33, with which I was pleased, and it also said 3.17 mi., and I didn't cut at all. We'll see if the results get updated, as it was chip timed. In my dazed state, I took my disposable chip with the race logo off and threw it into a bin after being waved off by the chip removal people. Later I heard the announcement that only old-style chips without the race logo needed to be returned. That would've been a cute souvenir! Oh well. I've decided I need to go back next year and try to get an award--a fancy skull. The party afterward was fun, but I got too cold to stay around.
Today was the Fleet Feet Historic Run to Rosehill Cemetery. Weather was much better than my last (harrowing) historic run, and it made for a nice recovery run--not to far or too fast, with lots of stops. On my way out I bought a second pair of Brooks Adrenaline 9s on sale for $80, and was entered to win a pair of 10s when they come out.
This afternoon we took the kids to the pool, and my legs are officially tired, but not really sore. I feel pretty good, overall.
Sunday, March 1, 2009
Fleet Feet Historic Run: Run to Riverview. Slightly over 5 miles, approximately 2 hours. Interesting, informative, very cold and windy with blowing snow. Never felt warm enough because of frequent stops. Easy pace; on a nice day, would be a very easy run. Had considered running to and from the store to add mileage, but didn't because of snowy sidewalks--good call.
Weekly total: 11.5
Also, Saturday: took kids to gym again. Bike 10 min., elliptical 10 min., some core work--lazy!
Weekly total: 11.5
Also, Saturday: took kids to gym again. Bike 10 min., elliptical 10 min., some core work--lazy!
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