So I've been slacking with the blogging, but there really is almost nothing to tell that the Garmin hasn't captured.
This was an interesting week... Tuesday I ran on the track at Chase Park. 5x400 with 400 m rests, not as terrible as I thought it might be.
Thursday I ran to Henry's House and was running late so the run didn't get recorded. It was around 2.75 mi and I don't know how long it took--probably was going sort of quick.
Saturday morning was the Carrera de los Muertos 5k in Pilsen. The website says it's actually 3.2 mi. I was looking for a PR, not having really run that many 5ks and none in a few years. My official (clock) time was 27:17.6, good for 6th place in my age group. Outrageously enough, this would've got me 2nd in the 35-39 group. My watch said 26:26.33, with which I was pleased, and it also said 3.17 mi., and I didn't cut at all. We'll see if the results get updated, as it was chip timed. In my dazed state, I took my disposable chip with the race logo off and threw it into a bin after being waved off by the chip removal people. Later I heard the announcement that only old-style chips without the race logo needed to be returned. That would've been a cute souvenir! Oh well. I've decided I need to go back next year and try to get an award--a fancy skull. The party afterward was fun, but I got too cold to stay around.
Today was the Fleet Feet Historic Run to Rosehill Cemetery. Weather was much better than my last (harrowing) historic run, and it made for a nice recovery run--not to far or too fast, with lots of stops. On my way out I bought a second pair of Brooks Adrenaline 9s on sale for $80, and was entered to win a pair of 10s when they come out.
This afternoon we took the kids to the pool, and my legs are officially tired, but not really sore. I feel pretty good, overall.
Showing posts with label PR. Show all posts
Showing posts with label PR. Show all posts
Sunday, November 1, 2009
Monday, September 14, 2009
I've been a terrible blogger, but I've been running regularly (see Garmin uploads). Yesterday was the Chicago Half Marathon, and I did well. It was sort of warm and humid (especially for this year) and the last miles were south on LSD into direct sun, which was rough. But I got a PR (2:06:58), and by 4+ minutes! I don't know if I'll be able to beat it in two weeks in Ft. Wayne, but we'll see. I'm sore now.
I'm afraid the Brooks Adrenaline are croaking.
I'm afraid the Brooks Adrenaline are croaking.
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